Weigh In record (no journal entry) for 25 October 2020
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67.5 kg
Lost so far: 14.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1265 kcal
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Fat: 93.55g | Prot: 69.88g | Carbs: 43.20g.
Breakfast: Sade Yoğurt (Tam Yağlı Süt), Kıymalı Patlıcan Yemeği, Yumurta Omleti, Bahçıvan Taze Kaşar Peyniri, Doğal Peynir, Salatalık (Soyulmuş). Dinner: Tam Yağlı Sade Yoğurt, Namet Kokteyl Sosis, Pırasa Yemeği. more...
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Losing 0.1 kg a Week
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Rabiagunaydi's Weight History
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