Weigh In record (no journal entry) for 25 October 2020
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88.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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950 kcal
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Fat: 31.53g | Prot: 84.42g | Carbs: 73.25g.
Breakfast: Hepafast Drink. Lunch: Hepafast Drink. Dinner: Hepafast Drink, Ja! Schmand, Rote Paprika, Sellerie, Zucchini, Rapsöl, Karotten. more...
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Losing 8.4 kg a Week
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wovvbagger's Weight History
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