Weigh In record (no journal entry) for 25 October 2020
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1452 kcal
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Fat: 58.24g | Prot: 54.31g | Carbs: 185.54g.
Breakfast: Roshen Конфета Candy Nut, Печенье к Чаю, Розумний Вибір Соломка Сладкая, Петровская Слобода Карамель. Lunch: Груши, Яблоко Семеринка, Перец Фаршированный Мясом и Рисом, Хлеб. Dinner: Сахар, Хлеб, Рибниця Вомер Холодного Копчення. Snacks/Other: Roshen Черный Шоколад 56%, Jacobs Latte. more...
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1122 kcal
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Exercise:
Reading - 3 hours, Studying - 5 hours, Google Fit - 16 hours. more...
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Losing 0.8 kg a Week
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lena.katya's Weight History
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