Weigh In record (no journal entry) for 25 October 2020
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73.1 kg
Lost so far: 1.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1056 kcal
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Fat: 15.98g | Prot: 25.49g | Carbs: 118.99g.
Breakfast: Soprole Yogurt Batido Light, Selecta Avena Instantánea. Lunch: Fideos de Trigo Entero con Salsa de Carne. Dinner: Cusqueña Cerveza. more...
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Losing 0.4 kg a Week
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