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View Diet Calendar, 25 October 2020:
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1144 kcal
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Fat: 59.67g | Prot: 51.50g | Carbs: 100.40g.
Lunch: Pure Refresh Orange Juice - 100% Fruit Juice Blend, Lettuce, Tomatoes, Cucumber, Rama Medium Fat Spread, Albany Ultima Kilojoule Controlled Brown Bread, Farmer's Deli Sandwich Ham. Dinner: Knorr Light French Salad Dressing, Pure Refresh Orange Juice - 100% Fruit Juice Blend, Beef Steak, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Clicks Trimshake Meal Replacement Shake. more...
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 Comments
Having this while my family eats KFC. Suppressing the craving!
25 Oct 20 by member: Nolan1986
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Nolan1986's Weight History
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