Weigh In record (no journal entry) for 25 October 2020
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86.2 kg
Lost so far: 8.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1030 kcal
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Fat: 76.12g | Prot: 58.76g | Carbs: 26.04g.
Lunch: Verde Campo Creme de Leite Fresco. Dinner: Swift Farofa, Morangos, Oba Hambúrguer de Costela Bovina, Azeitonas Verdes, Tomates, Repolho, Heinz Maionese. more...
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Losing 2.8 kg a Week
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Lizaalcantara's Weight History
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