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kalo haid pake iud itu macam banjir saking banyaknya.so udh 2 hari ini rest day.tggu kurangan volume derasnya bru kita wo lagi.kelamaan gak wo tkt kebablasan jadi mager. udh hmpr 2mggu gak nimbang krn timbangan lowbat.gak tau brp skg timbanganku.happy life
View Diet Calendar, 26 October 2020:
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1323 kcal
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Fat: 39.40g | Prot: 118.78g | Carbs: 124.02g.
Breakfast: Telur Rebus, Putih Telur, Morin Chunky Peanut Butter, Sari Roti Roti Tawar Gandum (2). Lunch: Dada Ayam, Hati Ayam, Ampela, Wortel Dimasak, Buncis, Nasi Putih. Dinner: Hati Ayam, Dada Ayam, Kentang (Daging, dengan Garam, Direbus). Snacks/Other: Mangga, Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Fitbar Fitbar Choco Delight. more...
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evegreengirl's Weight History
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