Weigh In record (no journal entry) for 26 October 2020
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58.9 kg
Lost so far: 0.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1374 kcal
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Fat: 21.64g | Prot: 19.21g | Carbs: 296.84g.
Lunch: Яблоко. Dinner: Ржаной Хлеб, Яблоко, Зефир в Шоколаде. more...
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Losing 6.3 kg a Week
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gnagimov's Weight History
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