Weigh In record (no journal entry) for 26 October 2020
|
57.3 kg
Lost so far: 3.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
927 kcal
|
Fat: 37.99g | Prot: 39.49g | Carbs: 110.04g.
Breakfast: Roma Sari Gandum, Roma Sari Gandum. Lunch: Kerupuk Makanan Ringan, Gado Gado, Ayam Goreng, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Novisetiawati's Weight History
|