Weigh In record (no journal entry) for 26 October 2020
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77.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1157 kcal
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Fat: 49.31g | Prot: 56.29g | Carbs: 120.95g.
Breakfast: Bimoli Minyak Goreng, Otak-Otak, Chicken Nugget, Sosis Ayam, Glico Jcone Black & Pink. Lunch: Telur Goreng, Ikan Mas Goreng, Soto Mie, Selada Kol, TPS Food Bihun Jagung. Snacks/Other: Chuba Keripik Singkong Rasa Balado. more...
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Losing 0.5 kg a Week
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lasela wulan's Weight History
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