Weigh In record (no journal entry) for 26 October 2020
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65.6 kg
Lost so far: 3.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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753 kcal
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Fat: 34.12g | Prot: 18.46g | Carbs: 94.63g.
Breakfast: Сахар, Чай. Lunch: Халва, Шоколад, Суп Куриный с Вермишелью. Dinner: Капуста Тушеная, Картофельное Пюре, Колбаса, Хлеб. Snacks/Other: Печенье. more...
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Gaining 0.4 kg a Week
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Igorekkirilenko's Weight History
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