Weigh In record (no journal entry) for 26 October 2020
|
65 kg
Lost so far: 1.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
810 kcal
|
Fat: 53.52g | Prot: 20.68g | Carbs: 66.53g.
Breakfast: Грецкие Орехи, Морозко Блинчики Сытные с Ветчиной и Сыром, Чай. Lunch: Совок Тушенка Говядина, Жареная Картошка, Салат из Свеклы с Чесноком, Чай. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Туйара1985's Weight History
|