Weigh In record (no journal entry) for 25 October 2020
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1877 kcal
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Fat: 82.41g | Prot: 64.27g | Carbs: 226.13g.
Breakfast: Aceite Vegetal, Bolillo, Salchicha de Pavo, Knorr Arroz con Tomate, Doña Chonita Salsa de Chile Guajillo. Lunch: Aceite Vegetal, Aguacate, Tortilla de Maíz, Heinz Catsup, Lechuga, Nuggets de Pollo, Maruchan Ramen. Dinner: Panecillo de Chocolate, Choco Milk Chocolate en Polvo, Liconsa Leche en Polvo. more...
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1470 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Hanging Laundry - 20 minutes, Washing Dishes - 10 minutes, Sitting - 7 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Erick16352's Weight History
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