Weigh In record (no journal entry) for 26 October 2020
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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3187 kcal
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Fat: 47.57g | Prot: 194.65g | Carbs: 494.23g.
Breakfast: Land Yogurt Colato Greco 0%, Prozis 100% Vegan Protein Unflavoured, Aptonia Ecosize Cereal Bars Red Fruits, Fior di Natura Bevanda alla Soia, Tre Mulini Muesli Croccante alla Frutta Bio. Lunch: Torta di Mele Classica, Coscia di Pollo, Carne, Carote, Findus Pisellini Primavera, Patate, Verza, Fagiolini Verdi, Antica Riseria Vignola Riso Roma Integrale. Dinner: Tre Mulini Muesli Croccante alla Frutta Bio, Meteora Yogurt Greco 2% senza Lattosio, Pere Abate, Castagne Arrosto, Pozzoli Bresaola della Valtellina I.g.P., Carote, Pane tipo Rosetta, Fettina di Vitello. Snacks/Other: Prozis 100% Vegan Protein Unflavoured, Banana, Aptonia Ecosize Cereal Bars Red Fruits, Banana, Campobasso Mandorle Sgusciate. more...
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Gaining 4.2 kg a Week
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Maurito Dos's Weight History
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