Weigh In record (no journal entry) for 26 October 2020
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61 kg
Lost so far: 18.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1031 kcal
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Fat: 62.60g | Prot: 49.76g | Carbs: 117.90g.
Breakfast: Grancereale Biscotti alla Frutta. Lunch: Ikea Food Polpette Vegetali, Morinaga Silken Tofu Soft, Lattuga Cappuccina (Include tipo Boston e Bibb), Soya-Nat Bio Yogosoia Cremoso Bianco, FUNGHI 3P Funghi Portobello, Fagioli Corallo, Fu Chun Jiang Germogli di Bambù Brasati. Dinner: Kurano Kaori Miso Shiro Paste, Fagioli Corallo, Morinaga Silken Tofu Soft, The Italians Gringo (Lidl) Fagiolo Selvaggio -Veggy Burger con Fagioli Neri. Snacks/Other: Miele, L'Angelica Tisana della Sera e Rilassante, Myprotein Burro di Arachidi al Cocco, Noci. more...
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Losing 1.4 kg a Week
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