Weigh In record (no journal entry) for 26 October 2020
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64 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1033 kcal
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Fat: 31.73g | Prot: 84.61g | Carbs: 103.56g.
Breakfast: Haferflocken, Milbona Tilsiter, Milbona Tilsiter , Haferflocken, DM Bio Weizen Kleie, Aldi Süssli, Latte Macchiato. Lunch: Gurke (mit Schale), Tomaten, Linessa Mozzarella Light, OceanSea Alaska-Seelachs Paniert. more...
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steady weight
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