Weigh In record (no journal entry) for 26 October 2020
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64.3 kg
Lost so far: 9.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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767 kcal
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Fat: 45.64g | Prot: 19.74g | Carbs: 76.31g.
Breakfast: Tam Buğday Ekmeği, Salatalık (Soyulmuş), Domatesler, Vatan Haşlanmış Nohut. Lunch: Göbek Marul, Genç Yeşil Soğan, Zeytinyağı, Domatesler, Beyaz Ekmek. more...
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Losing 1.4 kg a Week
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tugce371's Weight History
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