Weigh In record (no journal entry) for 26 October 2020
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84.7 kg
Lost so far: 2.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1547 kcal
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Fat: 15.69g | Prot: 204.60g | Carbs: 135.44g.
Lunch: Fralla, Kycklingfilé. Dinner: ICA Basmatiris. Snacks/Other: Nocco Carnival, Müsli, ICA Basic Kvarg Lätt, Body Science Whey 100. more...
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Losing 3.5 kg a Week
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