chubche's Journal, 26 Oct 20

8.41 - 8.50
• 90 cals (halfgreekyog.)
• 48 cals(juice)
• 102 cals(fishnfriedtofu)

View Diet Calendar, 26 October 2020:
1062 kcal Fat: 39.28g | Prot: 57.93g | Carbs: 119.38g.   Breakfast: Tahu Goreng, Ikan, Oriflame Nutrishake, Seledri, Mentimun (dengan Kulit), Tomat Merah, Heavenly Blush Greek Yogurt Classic. Lunch: Sambal Goreng, Nasi Merah, Ikan Bandeng Goreng, Mentimun (dengan Kulit), Buncis. Dinner: Mentimun (dengan Kulit), Tomat Merah, Kwetiau. more...
1402 kcal Exercise: Google Fit - 24 hours. more...


Comments 
*juice = tomato+cucumber+celery+shakepwdr 
26 Oct 20 by member: chubche

     
 

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