DaschaTer's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
60.6 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
1238 kcal Fat: 32.30g | Prot: 30.94g | Carbs: 200.54g.   Breakfast: Gut & Günstig Haferflocken, Banane, Choco Edition Edelbitter Schokolade 81% Kakao, Oatly Hafer Barista Edition. Lunch: Nestle Chococino, Grafschafter Bioknäckebrot Quinoa, Barilla Zucchini & Aubergine, Spaghetti, Granny Smith Äpfel. more...
1858 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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DaschaTer's Weight History


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