Weigh In record (no journal entry) for 26 October 2020
|
77 kg
Lost so far: 3.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1075 kcal
|
Fat: 35.41g | Prot: 54.01g | Carbs: 133.15g.
Breakfast: Activia Yogurt Avena Noci, Mulino Bianco Crostatina al Cacao. Lunch: Zucchine, Pane Bianco, Barilla Pasta. Dinner: Pane Bianco, Spinaci, Petto di Pollo. Snacks/Other: Duplo Duplo, Curtiriso Gallette di Riso. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alicewarhol's Weight History
|