Weigh In record (no journal entry) for 26 October 2020
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83.9 kg
Lost so far: 4.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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458 kcal
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Fat: 20.49g | Prot: 25.27g | Carbs: 42.37g.
Breakfast: Kahve (Demlenmiş), Kiraz Domates, Haşlanmış Yumurta, Kaşarlı Tost. more...
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Losing 0.1 kg a Week
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banu2221's Weight History
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