Weigh In record (no journal entry) for 26 October 2020
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102.6 kg
Lost so far: 3.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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2050 kcal
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Fat: 147.90g | Prot: 74.76g | Carbs: 104.42g.
Lunch: Mayonnaise, Pommes Frites, Currywurst. Dinner: Salami, Golden Toast American Sandwich (38g), Langnese Dolomiti. Snacks/Other: ültje Erdnüsse ohne Fett Geröstet. more...
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Losing 3.5 kg a Week
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renner99's Weight History
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