Weigh In record (no journal entry) for 26 October 2020
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90 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1312 kcal
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Fat: 72.07g | Prot: 55.02g | Carbs: 114.54g.
Lunch: Brasil Frutt Castanha do Pará Natural, Gallo Azeite de Oliva Extra Virgem, Azeite de Oliva, Contra-filé, Berinjela Cozida, Batata Inglesa Cozida, Ovo Cozido, Ovo Cozido, Chuchu Cozido, Cebola Roxa. Dinner: Azeite de Oliva, Abobrinha Italiana, Alho, Alho Picado, Cebola Roxa, Tomates, Arroz Integral, Kitano Curry. Snacks/Other: AdeS Vitamina de Banana. more...
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steady weight
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