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8:00
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73.3 kg
Lost so far: 9.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1563 kcal
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Fat: 126.70g | Prot: 72.33g | Carbs: 40.02g.
Breakfast: Arcor Chocolate Amargo 70% Cacau, Arcor Chocolate Amargo 70% Cacau, Farinha de Amendoas, Ovo, Seara Lingüiça Calabresa. Lunch: Arcor Chocolate Amargo 70% Cacau, Amendoim. Dinner: Arcor Chocolate Amargo 70% Cacau, Perdigão Linguiça Calabresa, Sadia Calabresa, Ovo. Snacks/Other: Mentos Goma de Mascar Pure Fresh. more...
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Losing 0.5 kg a Week
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paulamarques87's Weight History
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