Weigh In record (no journal entry) for 26 October 2020
|
93 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1433 kcal
|
Fat: 63.93g | Prot: 64.25g | Carbs: 156.98g.
Breakfast: Huevo Revuelto, Ideal Rapiditas, Zapallo Italiano, Clara de Huevo, Tomates Cherry. Lunch: Espárragos, Papa Cocida, Aji de Gallina, Arroz Primavera, Huevo Duro. Dinner: Tomates, PF Salchichas Sureñas, Marraqueta sin Miga, Mayonesa. Snacks/Other: Watt's Mermelada Frambuesa, Danone Oikos Yogur Griego, Frutexsa Nuez Mariposa, Naranjas. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
intento.nutricion's Weight History
|