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Full day🤗
View Diet Calendar, 26 October 2020:
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1008 kcal
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Fat: 30.26g | Prot: 59.17g | Carbs: 133.16g.
Lunch: Bimoli Minyak Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Kubis, Selada, Finna Food Sambal Terasi Uleg, Cabai Merah atau Rawit, Bawang Merah, Bango Kecap Manis Light, Udang Kukus atau Rebus, Nasi Merah. Dinner: Kubis Hijau Dimasak, Udang Kukus atau Rebus, Nasi Merah. Snacks/Other: Greenfields Low Fat Milk, Chia Seed, Pepaya, Roti Gandum. more...
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 Comments
itu nasi sgtu ukuran nya brp gr kak ?
26 Oct 20 by member: fathia99
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Yg atas 50 gram kak. Yg bawah 40 gram. Hehe
26 Oct 20 by member: NoorHafizha
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wokay kak thankyu yahhhh udh jawab, cz aku belom punya timbangan, hehe
26 Oct 20 by member: fathia99
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Hehehe iyaa kak , semangat yaa
26 Oct 20 by member: NoorHafizha
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itu sambal terasinya berap kalori dan berapa gram ya.
27 Oct 20 by member: lizghani
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Aku check di my fitnesspal 20 gram 40 kalori kak 😊
27 Oct 20 by member: NoorHafizha
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NoorHafizha's Weight History
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