Weigh In record (no journal entry) for 26 October 2020
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69.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1221 kcal
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Fat: 43.94g | Prot: 44.63g | Carbs: 165.66g.
Breakfast: Opak, Bihun (Dimasak), Bakso Daging Sapi. Lunch: Ayam Penyet, Tahu Goreng, Nasi Putih, Pisang Goreng. more...
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Gaining 2.2 kg a Week
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retnoyuniar_'s Weight History
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