AlbertoFit's Journal, 26 Oct 20


View Diet Calendar, 26 October 2020:
1828 kcal Fat: 52.76g | Prot: 150.85g | Carbs: 188.25g.   Breakfast: Plátano, Café con Leche. Lunch: Hacendado Anacardo Natural, Mandarina, Quinoa, Hacendado Soja Texturizada. Dinner: Mejillones al Vapor o Escalfados. Snacks/Other: Pipas de Calabaza, Carrefour Queso Curado , Hacendado ATUN al NATURAL, Tortilla, Café con Leche. more...
2227 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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