Weigh In record (no journal entry) for 26 October 2020
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90.8 kg
Lost so far: 9.0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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521 kcal
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Fat: 13.31g | Prot: 22.76g | Carbs: 75.76g.
Breakfast: Egg Whites International 100% Egg Whites. Dinner: Egg Noodles (with Added Salt, Enriched, Cooked) . Snacks/Other: Mars Milky Way (Fun Size), Snickers Snickers Bar (Fun Size). more...
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steady weight
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jojo1956's Weight History
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