LGASANTOS's Journal, 26 Oct 20


View Diet Calendar, 26 October 2020:
1099 kcal Fat: 54.04g | Prot: 72.67g | Carbs: 79.14g.   Breakfast: Ghee, Copra Óleo de Coco Extra Virgem. Lunch: Garoto Talento Cereais e Passas, Gendai Hot Roll Kani (6 Unidades), Salada de Alface com Vegetais Variados, Couve Manteiga Crua, Chuchu Cozido, Beterrabas Cozidas (de Beterrabas Frescas), Carne de Porco do Lombo Assada, Batata Doce. Dinner: Herbalife Nutrev, Herbalife Shake de Cookies & Cream. Snacks/Other: Queijo Branco, Biscoito de Queijo. more...
2412 kcal Exercise: Cross Training - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LGASANTOS's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.