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View Diet Calendar, 27 October 2020:
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964 kcal
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Fat: 30.61g | Prot: 55.39g | Carbs: 116.09g.
Breakfast: Sari Roti Roti Tawar. Lunch: Finna Sambal Pedas, Roasted Broiled or Baked Chicken Breast, Nasi Putih. Dinner: Indonesian Otak Otak Fish Cake, Shumai Dumpling, Nasi Putih. Snacks/Other: Khong Guan Saltcheese Combociz, Khong Guan Cream Crackers, Fitbar Fitbar Choco Delight. more...
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156 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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 Comments
Halo kak minta rekomendasi teflon anti lengket yang harganya terjangkau dong 🙏
26 Oct 20 by member: ika mutia
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Aku juga gak tau ya kak, aku juga pake teflon masih lengket kok..
Maxim udah coba kak?
26 Oct 20 by member: Adriani Aniv
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Belum coba maxim kak. Mau beli bingung tipe nya hehe
26 Oct 20 by member: ika mutia
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Pake yg maxim tapi yg granite murah kok 150 an aja
26 Oct 20 by member: cuty07
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cypruz fry pan marble bagus kak..aku dpt harga 155 di shope.buat goreng telur, panggang ayam,dll tanpa minyak gak lengket
27 Oct 20 by member: frestikawindi
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Adriani Aniv's Weight History
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