Weigh In record (no journal entry) for 26 October 2020
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74 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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943 kcal
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Fat: 31.77g | Prot: 57.12g | Carbs: 108.84g.
Breakfast: Activia Iogurte de Morango, Hortmix Castanha do Pará , Ovo Frito sem Gordura, Beterraba Cozida, Nestlé Requeijão Light, Pão Integral, Carne de Porco do Lombo (Lombo, Magra), Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido, Do Bem Água de Coco. more...
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Losing 0.4 kg a Week
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AriannyFerri34's Weight History
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