Weigh In record (no journal entry) for 27 October 2020
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57.6 kg
Lost so far: 2.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1138 kcal
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Fat: 43.25g | Prot: 57.10g | Carbs: 134.73g.
Breakfast: Mangga. Lunch: Selada, Daging Ayam (Panggang, Bakar, Dimasak), Tempe Bacem, Sambal Goreng, Nasi Putih. Dinner: Pizza Hut Pan Pizza Meat Lovers, Pizza Hut Pan Pizza Meat Lovers. Snacks/Other: Mangga. more...
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Gaining 2.1 kg a Week
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Novisetiawati's Weight History
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