Weigh In record (no journal entry) for 27 October 2020
|
58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
538 kcal
|
Fat: 22.66g | Prot: 39.38g | Carbs: 45.10g.
Breakfast: Vegeta Scrubber, Telur Rebus. Lunch: Sarden dengan Saus Tomat (Campuran), Sayuran Rebus (tanpa Daging), Telur Rebus, Jagung Rebus. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ByoungFm's Weight History
|