elinarusmiah's Journal, 27 Oct 20

Weigh In record (no journal entry) for 27 October 2020
62 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 October 2020:
2559 kcal Fat: 85.47g | Prot: 116.35g | Carbs: 329.62g.   Breakfast: Pisang Molen, Keripik Singkong. Lunch: Rempeyek, Ikan Asin, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Max Tea Lemon Tea, Indomie Rasa Soto Mie, Ayam Kecap, Tahu. more...

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elinarusmiah's Weight History


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