Weigh In record (no journal entry) for 27 October 2020
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64.6 kg
Lost so far: 4.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1496 kcal
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Fat: 67.25g | Prot: 44.14g | Carbs: 172.97g.
Lunch: Favorina Dominosteine Vollmilch, Metzgerfrisch Bayerische Gelbwurst, Lidl Camembert Aufstrich, Lieken Urkorn Kommissbrot. Dinner: BioBio Krusten Brötchen, Rougette Ofenkäse. more...
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Gaining 4.9 kg a Week
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peschka18's Weight History
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