srushing's Journal, 13 Dec 10

Weight according to Biggest Loser Wii
119.3 kg Lost so far: 12.2 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2010:
2432 kcal Fat: 69.81g | Prot: 83.05g | Carbs: 363.42g.   Breakfast: 100% White Grape Juice, Kosher Dill Pickle Wholes, 2% Fat Milk, Lucky Charms Frosted Toasted Oat with Marshmallows Cereal. Lunch: Hamburger Buns, Chicken Patties. Dinner: Wild Berry Smoothie (22 oz), French Fries (Small), Double Cheeseburger. more...
2942 kcal Exercise: Biggest Loser Wii Full Body Workout 37 Min - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
Losing 15.9 kg a Week

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srushing's Weight History


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