Weigh In record (no journal entry) for 27 October 2020
|
65.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
1367 kcal
|
Fat: 73.87g | Prot: 147.59g | Carbs: 9.64g.
Breakfast: Sanavita Colágeno Hidrolisado, Manteiga (com Sal), Walmart Queijo Mussarela, Ovo. Lunch: Pasta de Amendoim, Nestlé Iogurte Natural Integral, Heinz Maionese, Hemmer Ketchup Zero, Korin Coxinha da Asa. Dinner: Músculo Bovino Cozido. Snacks/Other: Maracujá. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anselmotolentino's Weight History
|