Weigh In record (no journal entry) for 27 October 2020
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90.8 kg
Lost so far: 0.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1070 kcal
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Fat: 28.51g | Prot: 38.00g | Carbs: 171.19g.
Breakfast: Вареное Яйцо, Салат из Помидоров и Огурцов, Гречка Вареная. Dinner: Витьба Отруби Ржаные с Гречкой, Савушкин Йогурт "Греческий Teos" 2,0%. Snacks/Other: Зефир, Савушкин Ряженка 3.2%. more...
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Losing 1.4 kg a Week
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Наташа Натальевна's Weight History
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