Weigh In record (no journal entry) for 26 October 2020
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87.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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986 kcal
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Fat: 31.00g | Prot: 102.00g | Carbs: 63.00g.
Breakfast: Hepafast Drink. Lunch: Hepafast Drink. Dinner: Hepafast Drink, Gefüllte Champignons. more...
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Losing 3.3 kg a Week
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wovvbagger's Weight History
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