Weigh In record (no journal entry) for 27 October 2020
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70.3 kg
Lost so far: 14.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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761 kcal
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Fat: 32.67g | Prot: 38.72g | Carbs: 85.83g.
Breakfast: Sambal Goreng, Tempe Goreng, Ubi Jalar (Manis). Lunch: Telur Dadar, Sayur Campuran, Tahu Goreng. Snacks/Other: Yakult Yakult. more...
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Losing 0.5 kg a Week
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riniirnwt_'s Weight History
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