Weigh In record (no journal entry) for 27 October 2020
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107.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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2122 kcal
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Fat: 133.70g | Prot: 149.46g | Carbs: 76.39g.
Breakfast: Proenutrition Palatinosa, Café, Huevo, Mantequilla, Nespresso Café Capsulas, Hacendado Leche Semidesnatada sin Lactosa, La Sirena Aguacate, Casa Tarradellas Cintas de Bacon, Té Verde. Lunch: Mayonesa Casera, Lomo de Cerdo , Queso Parmesano (Rallado), Hacendado Brócoli Congelado, Aceite de Oliva. Dinner: Almendras, Mayonesa, Consum Aceitunas Verdes Manzanilla con Hueso, Embumar Huevas Cocidas de Bacalao. Snacks/Other: Almendras, Queso Gouda, Lomo de Cerdo , Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 2.5 kg a Week
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Eltiodelsaco72's Weight History
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