Weigh In record (no journal entry) for 27 October 2020
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101.1 kg
Lost so far: 7.9 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1250 kcal
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Fat: 78.43g | Prot: 92.84g | Carbs: 54.82g.
Breakfast: La Tortilla Factory Low Carb Flour Tortilla, Farmer John Classic Pork Links, Cheddar Cheese, Egg. Lunch: Calavo Avocado, Armour Turkey Meatballs, Galbani String Cheese. Dinner: Cento Tomato Puree, Great Value Diced Canned Tomatoes, Kirkland Signature Boneless Skinless Chicken Thighs, Cooked Spaghetti Squash. Snacks/Other: Spindrift Grapefruit Seltzer. more...
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Losing 1.0 kg a Week
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fox_on_the_run's Weight History
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