670k
View Diet Calendar, 27 October 2020:
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1261 kcal
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Fat: 43.47g | Prot: 86.82g | Carbs: 129.42g.
Breakfast: Roma Biskuit Sari Gandum, Tropicana Slim Skim Milk Chocolate. Lunch: Saus Spageti tanpa Daging, Saus Barbekyu, Nasi Putih, Gula Pasir, Wortel, Buncis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bertolli Extra Virgin Olive Oil. Dinner: Telur Rebus, Mr. Bread Roti Tawar Gandum. Snacks/Other: Naraya Oat Choco, Milna Biskuit Bayi, Roma Biskuit Sari Gandum. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
ga sampe sgitu deh kayaknya
27 Oct 20 by member: ichablp
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Ayamnya 200gr say, minyaknya jg dihitung😊
27 Oct 20 by member: Nur Chaeni
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Nur Chaeni's Weight History
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