Weigh In record (no journal entry) for 27 October 2020
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84.4 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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2505 kcal
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Fat: 97.44g | Prot: 130.09g | Carbs: 301.61g.
Breakfast: Plátano, Herdez Salsa Taquera, Huevo Frito sin Grasa, San Juan Carne Seca de Res, Tomates Rojos, Aceite de Oliva. Lunch: Herdez Salsa Taquera, Aguacate, Bimbo Pan Integral, Pechuga de Pollo Hervida. Dinner: Domino's Pizza Pizza Mexicana , Heinz Catsup, Huevo Frito sin Grasa, Papa Cocida. Snacks/Other: Miel, Alpura Yoghurt Deslactosado para Beber con Durazno, Plátano, Manzana, Pastel de Chocolate (sin Escarcha). more...
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Losing 1.8 kg a Week
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PanchoPacman's Weight History
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