eatonkeaton's Journal, 27 Oct 20

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Weigh In record (no journal entry) for 27 October 2020

63.7 kg Lost so far: 17.9 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2020:

1236 kcal

Fat: 17.33g | Prot: 67.38g | Carbs: 210.95g. Breakfast: Crystal Light Liquid Strawberry Lemonade, Bigelow Tea Earl Grey Tea. Lunch: Ragu Chunky Mushroom & Green Pepper Pasta Sauce, Ancient Harvest Pow! Pasta Red Lentil Rotini. Dinner: Crystal Light Liquid Strawberry Lemonade, 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks. more...

2175 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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eatonkeaton's Journal, 27 Oct 20

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eatonkeaton's Weight History