Weigh In record (no journal entry) for 27 October 2020
|
78.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
1377 kcal
|
Fat: 54.39g | Prot: 42.03g | Carbs: 184.71g.
Breakfast: Lait, Cake au Chorizo, HEB Tortilla de Harina. Dinner: La Sierra Frijoles Negros Refritos, Zano Camote . Snacks/Other: Bimbo Negrito, Starbucks Chai Tea Latte (Grande). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|