LanyAiza's Journal, 28 Oct 20

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masih semangat membara pagi ini... PR 6kg lagi... 💪😉

View Diet Calendar, 28 October 2020:

1151 kcal

Fat: 46.09g | Prot: 88.85g | Carbs: 93.94g. Breakfast: Madu, Telur, Quaker Instant Oatmeal. Lunch: Pepes Tahu, Ikan Tongkol, Tumis Buncis, Nasi Putih Instan. Dinner: Bakso dengan Saus (Campuran). more...

1625 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

95 Supporters Support

Comments

semangat kakkkk❤️❤️❤️ semangat semua pejuang dietttt🤗💕💕💕💕

27 Oct 20 by member: Adindajasmine4

semngattttttt💪💪💪💪😘

27 Oct 20 by member: LanyAiza

cantik banget kakk. semangatt😻

27 Oct 20 by member: Desiwulansr

cantik bgtttt

27 Oct 20 by member: utiiijse

Masya Allah cantik kak:),boleh tau olahraganya apa ka?

27 Oct 20 by member: alfira rahma

Ini wo jg g ka?

27 Oct 20 by member: auliaappr

dari berat berapa ka 2018 sekarang berapa ka

27 Oct 20 by member: martin luther pasaribu

makin cantik😭😍

27 Oct 20 by member: Instagram: @jry_femme

iya...aku olahraga nya..workout sama gym ka.... dari 78kg sekrang di 50kg.... terimakasih banyak semuanya.... semngatttttttt 🤗🤗

28 Oct 20 by member: LanyAiza

jjk

28 Oct 20 by member: yuniassw

cantik banget 😭❤️🙏

28 Oct 20 by member: knowleest

gemuk aja cantik.

28 Oct 20 by member: SiscaAy

Tb brp kak

29 Oct 20 by member: Dinapl

tb brpa kak

30 Oct 20 by member: asnawati150

aku Tb nya 155 ka.... ☺️

31 Oct 20 by member: LanyAiza


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LanyAiza's Journal, 28 Oct 20

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