Weigh In record (no journal entry) for 28 October 2020
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52.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1824 kcal
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Fat: 72.60g | Prot: 72.10g | Carbs: 224.27g.
Breakfast: Banane, Ja! Ayran, Milchkaffee. Lunch: Brioche, Butter-Croissants, Müsliriegel. Dinner: Chef Select Frische Eierknöpfle, Roggenbrot, Buss Französische Zwiebelsuppe, Pilze, Olivenöl, Exquisit Neuseeländische Hirschrücken Medaillons. Snacks/Other: Käsekuchen. more...
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1882 kcal
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Exercise:
Hiking - 1 hour, Crossfit - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...
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Gaining 0.7 kg a Week
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tatjanaschneider1's Weight History
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